- Net weight: 500gm
- They are very nutrient-dense and offer a variety of health advantages, including better digestion and better eye health.
- Soluble fibre, which is present in barley, decreases appetite and increases feelings of fullness. It might even encourage losing weight.
- Cashews are high in fibre, heart-healthy lipids, and plant protein but low in sugar. Additionally, they are an excellent source of the minerals copper, magnesium, and manganese, which are crucial for bone health, immunity and the creation of energy.
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